Maintain a healthy lifestyle: Eat a healthy diet rich in vegetables, fruits, whole grains and low-fat proteins. Limit your consumption of processed foods, fried and fatty foods.
Moderate exercise: Regular exercise can help lower blood sugar levels. Try aerobics, walking, swimming or yoga. Remember to consult your doctor before starting a new physical activity program.
Monitor your blood sugar: Monitor your blood glucose regularly to monitor the effectiveness of your treatment and take steps to reduce the risk of complications.
Watch your weight: Maintain a healthy weight. If you need to lose weight, see a dietitian or doctor for support and nutritional advice.
Follow your medication regimen: Take medications prescribed by your doctor as recommended. Do not skip doses or change your dosage without consulting your doctor.